"IT'S YOU VS YOU."
ABOUT ME
shana saka
Hi Tel Aviv! My name is Shana Saka and welcome to my website! A little about me, I’m originally from Miami. I made Aliyah in January 2023, making Tel Aviv my new home.
My love for fitness began with my own personal weight loss journey. By integrating healthier lifestyle choices into my daily life, I lost over 150 pounds and have kept it off for over a decade. By combining my personal experience, my degree in Marketing, plus my enthusiasm for enjoying life, I created a well rounded career in health and wellness. Im a certified Health Coach, Trainer and Group Fitness Instructor. My certifications include, spinning, yoga, pilates, barre, kettlebells, barbells, running and much more. Most recently, I have been training clients one on one, teaching group fitness at Equinox in Miami, as well as filming classes for the Echelon app. I’m excited to bring all of my energy to SSWEAT!
Why SSWEAT? My love for group fitness began with spin classes. From the energy and vibe of the room, to the music locking you in, I just couldn’t get enough. After making Aliyah, I wanted to give the community something I couldn't find for myself here - a motivating and inspiring fitness environment that helps you become the best version of yourself. From lighting to a state of the art sound system, I've built my dream studio to make each class an uplifting experience. My goal is to help you achieve your own personal goals. My motto is "we can, we will, we are" and we'll do it together.
WHY SSWEAT?
01.
Full-body workout
02.
Build & tone muscle
03.
Burn fat
04.
Music that powers a mind-body connection
05.
24/7 Support
TESTIMONIALS
"Shana is an inspiration to all who take her classes. She is a motivating, encouraging, tough instructor who has pushed me to achieve goals I did not think possible."
ERICA
"Her class keeps me pumped, focused, and I feel exhilarated after. Best part is I get to use her in the US AND ISRAEL. Lookout Tel Aviv, and get ready to sweat!"
MADISON
SSWEAT
SPIN STUDIO